Spicy Cream Cheese Wrap, with Shrimp

Southern Tsunami

Fat 48% Carbs 32% Protein 20%
Percent Calories

1 package of spicy cream cheese wrap, with shrimp (Southern Tsunami) contains 540 Calories. The macronutrient breakdown is 32% carbs, 48% fat, and 20% protein. This is a good source of protein (50% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 package of spicy cream cheese wrap, with shrimp (371g)

Nutrient Value %DV
Calories 540
Fats 30g 38%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 190mg 63%
Sodium 960mg 42%
Carbs 44g 16%
Net carbs 38g
Fiber 6g 21%
Sugar 4g
Protein 28g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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