Spicy Chickpea with Lemon

Hale and Hearty

Fat 14% Carbs 70% Protein 16%
Percent Calories

1 serving of spicy chickpea with lemon (Hale and Hearty) contains 120 Calories. The macronutrient breakdown is 70% carbs, 14% fat, and 16% protein. This has a relatively low calorie density, with 53 Calories per 100g.

Nutrition Facts

For 1 serving of spicy chickpea with lemon (227g)

Nutrient Value %DV
Calories 120
Fats 2g 3%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 970mg 42%
Carbs 22g 8%
Net carbs 18g
Fiber 4g 14%
Sugar
Protein 5g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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