Spicy Chicken Deluxe Chicken Sandwich
1 serving of spicy chicken deluxe chicken sandwich contains 560 Calories. The macronutrient breakdown is 34% carbs, 27% fat, and 39% protein. This is a good source of protein (96% of your Daily Value), potassium (6% of your Daily Value), and calcium (23% of your Daily Value).
- Makes
- 1 serving
- Cook Time
- 20 minutes
Ingredients
Directions
- Season chicken breast with garlic powder, smoked paprika, salt, and pepper.
- In a bowl combine flour, baking powder, garlic powder, smoked paprika, salt, and pepper.
- Dip chicken in egg and coat in flour mixture. Spray with cooking spray.
- Air fry at 400°F for 14-16 minutes.
- Toast brioche bun.
- To make sauce combine mayo, buffalo sauce, and smoked paprika.
- Assemble sandwich: bottom bun, sauce, chicken, tomato, lettuce, sauce, top bun.
Nutrition Facts
For 1 serving of spicy chicken deluxe chicken sandwich (405g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 560 | |
| Fats | 17g | 21% |
| Saturated fats | 3g | 15% |
| Trans fats | 0g | |
| Cholesterol | 322mg | 107% |
| Sodium | 1004mg | 44% |
| Carbs | 47g | 17% |
| Net carbs | 44g | |
| Fiber | 3g | 10% |
| Sugar | 7g | |
| Protein | 54g | |
| Calcium | 233mg | 23% |
| Iron | 3mg | 32% |
| Potassium | 302mg | 6% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 61μg | |
| Beta carotene | 1733μg | |
| Caffeine | 0mg | |
| Choline | 156mg | 28% |
| Copper | 0.1mg | 13% |
| Fluoride | 2μg | |
| Folate (B9) | 76μg | 19% |
| Lycopene | 1544μg | |
| Magnesium | 21mg | 5% |
| Manganese | 0.2mg | 11% |
| Niacin | 1mg | 5% |
| Pantothenic acid | 1mg | 19% |
| Phosphorus | 187mg | 27% |
| Retinol | 80μg | |
| Riboflavin (B2) | 0.2mg | 19% |
| Selenium | 22μg | 40% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 3209IU | |
| Vitamin A | 275μg | 31% |
| Vitamin B12 | 0.4μg | 19% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin C | 15mg | 17% |
| Vitamin D IU | 41IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 34μg | 28% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 0.5g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 0.5g | |
| Serine | 1g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |
