Spicy California Roll

Bento Sushi

Fat 38%Carbs 55%
Percent Calories

9 pieces of spicy california roll (Bento Sushi) contains 390 Calories. The macronutrient breakdown is 55% carbs, 38% fat, and 7% protein. This has a moderate calorie density, with 195 Calories per 100g.

Nutrition Facts

For 9 pieces of spicy california roll (200g)

NutrientValue%DV
Calories390
Fats16g 21%
Saturated fats2g 10%
Trans fats
Cholesterol10mg 3%
Sodium780mg 34%
Carbs53g 19%
Net carbs51g
Fiber2g 7%
Sugar
Protein7g
Calcium60mg 6%
Iron0.3mg 4%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A36μg 4%
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose10g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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