Spicy California Roll

Bento Express

Fat 26%Carbs 66%
Percent Calories

1 serving of spicy california roll (Bento Express) contains 320 Calories. The macronutrient breakdown is 66% carbs, 26% fat, and 8% protein. This has a moderate calorie density, with 156 Calories per 100g.

Nutrition Facts

For 1 serving of spicy california roll (205g)

NutrientValue%DV
Calories320
Fats9g 12%
Saturated fats2g 8%
Trans fats0g
Cholesterol5mg 2%
Sodium1090mg 47%
Carbs52g 19%
Net carbs50g
Fiber2g 7%
Sugar13g
Protein6g
Calcium44mg 4%
Iron1mg 12%
Potassium234mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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