Spicy Beef Salad

Pink Elephant

Fat 23% Carbs 40% Protein 37%
Percent Calories

1 Serving of spicy beef salad (Pink Elephant) contains 253 Calories. The macronutrient breakdown is 40% carbs, 23% fat, and 37% protein. This is a good source of protein (45% of your Daily Value), fiber (26% of your Daily Value), and potassium (31% of your Daily Value).

Nutrition Facts

For 1 Serving of spicy beef salad (100g)

Nutrient Value %DV
Calories 253
Fats 7g 9%
Saturated fats 3g 14%
Trans fats
Cholesterol 43mg 14%
Sodium 2869mg 125%
Carbs 28g 10%
Net carbs 20g
Fiber 7g 26%
Sugar
Protein 25g
Calcium 220mg 22%
Iron 3mg 39%
Potassium 1472mg 31%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2439μg 271%
Vitamin B12
Vitamin B6
Vitamin C 418mg 464%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 14%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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