Special K Chocolate Caramel Protein Meal Bars

Kellogg's

Fat 22% Carbs 56% Protein 22%
Percent Calories

1 serving of special k chocolate caramel protein meal bars (Kellogg's) contains 170 Calories. The macronutrient breakdown is 56% carbs, 22% fat, and 22% protein. This is a good source of protein (18% of your Daily Value), fiber (18% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 serving of special k chocolate caramel protein meal bars (45g)

Nutrient Value %DV
Calories 170
Fats 5g 6%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Carbs 26g 9%
Net carbs 21g
Fiber 5g 18%
Sugar 15g
Protein 10g
Calcium 200mg 20%
Iron
Potassium
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9) 80μg 20%
Lycopene
Magnesium
Manganese
Niacin 4mg 25%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 0.3mg 26%
Selenium
Theobromine
Thiamine 0.2mg 19%
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12 0.5μg 20%
Vitamin B6 0.3mg 20%
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 6mg 40%
Vitamin K
Zinc 2mg 20%
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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