Protein Meal Bars, Chocolate Caramel

Kellogg's Special K

Fat 22% Carbs 51% Protein 27%
Percent Calories

1 bar of protein meal bars, chocolate caramel (Kellogg's Special K) contains 170 Calories. The macronutrient breakdown is 51% carbs, 22% fat, and 27% protein. This is a good source of protein (21% of your Daily Value), fiber (18% of your Daily Value), and calcium (26% of your Daily Value).

Nutrition Facts

For 1 bar of protein meal bars, chocolate caramel (45g)

Nutrient Value %DV
Calories 170
Fats 5g 6%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 23g 8%
Net carbs 18g
Fiber 5g 18%
Sugar 14g
Protein 12g
Calcium 260mg 26%
Iron 4mg 45%
Potassium 65mg 1%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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