Spare Ribs with BBQ Sauce

Wegmans

Fat 51%Carbs 12%Protein 38%
Percent Calories

5 oz cooked of spare ribs with bbq sauce (Wegmans) contains 370 Calories. The macronutrient breakdown is 12% carbs, 51% fat, and 38% protein. This is a good source of protein (63% of your Daily Value) and potassium (11% of your Daily Value).

Nutrition Facts

For 5 oz cooked of spare ribs with bbq sauce (140g)

NutrientValue%DV
Calories370
Fats21g 27%
Saturated fats8g 40%
Trans fats0g
Cholesterol95mg 32%
Sodium1020mg 44%
Carbs11g 4%
Net carbs11g
Fiber0g 0%
Sugar9g
Protein35g
Calcium60mg 6%
Iron2mg 22%
Potassium510mg 11%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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