Pork Spare Ribs with Sweet BBQ Sauce

Hannaford

Fat 42%Carbs 34%Protein 24%
Percent Calories

5 oz of pork spare ribs with sweet bbq sauce (Hannaford) contains 320 Calories. The macronutrient breakdown is 34% carbs, 42% fat, and 24% protein. This is a good source of protein (34% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 5 oz of pork spare ribs with sweet bbq sauce (140g)

NutrientValue%DV
Calories320
Fats15g 19%
Saturated fats6g 30%
Trans fats0g
Cholesterol70mg 23%
Sodium730mg 32%
Carbs27g 10%
Net carbs25g
Fiber2g 7%
Sugar24g
Protein19g
Calcium100mg 10%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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