Spaghetti, Organic, Black Bean

Explore Cuisine

Fat 13% Carbs 37% Protein 49%
Percent Calories

2 oz of spaghetti, organic, black bean (Explore Cuisine) contains 180 Calories. The macronutrient breakdown is 37% carbs, 13% fat, and 49% protein. This is a good source of protein (45% of your Daily Value), fiber (39% of your Daily Value), and potassium (23% of your Daily Value).

Nutrition Facts

For 2 oz of spaghetti, organic, black bean (56g)

Nutrient Value %DV
Calories 180
Fats 3g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 5mg 0.2%
Carbs 19g 7%
Net carbs 8g
Fiber 11g 39%
Sugar 3g
Protein 25g
Calcium 120mg 12%
Iron 5mg 63%
Potassium 1100mg 23%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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