Spaghetti & Chicken Meatballs
1 serving of spaghetti & chicken meatballs contains 424 Calories. The macronutrient breakdown is 54% carbs, 29% fat, and 17% protein. This is a good source of protein (32% of your Daily Value), potassium (9% of your Daily Value), and vitamin e (21% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Nutrition Facts
For 1 serving of spaghetti & chicken meatballs (254g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 424 | |
| Fats | 13g | 17% |
| Saturated fats | 4g | 20% |
| Trans fats | 0g | |
| Cholesterol | 61mg | 20% |
| Sodium | 1043mg | 45% |
| Carbs | 57g | 21% |
| Net carbs | 54g | |
| Fiber | 3g | 12% |
| Sugar | 10g | |
| Protein | 18g | |
| Calcium | 137mg | 14% |
| Iron | 2mg | 22% |
| Potassium | 415mg | 9% |
| Vitamin D | 0μg | 0.2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 505μg | |
| Caffeine | 0mg | |
| Choline | 18mg | 3% |
| Copper | 0.1mg | 11% |
| Fluoride | 28μg | |
| Folate (B9) | 17μg | 4% |
| Lycopene | 16275μg | |
| Magnesium | 26mg | 6% |
| Manganese | 0.2mg | 8% |
| Niacin | 5mg | 32% |
| Pantothenic acid | 0.1mg | 3% |
| Phosphorus | 80mg | 11% |
| Retinol | 11μg | |
| Riboflavin (B2) | 0.1mg | 8% |
| Selenium | 3μg | 5% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 879IU | |
| Vitamin A | 54μg | 6% |
| Vitamin B12 | 0.1μg | 3% |
| Vitamin B6 | 0.2mg | 18% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 21% |
| Vitamin K | 18μg | 15% |
| Zinc | 0.4mg | 4% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 20% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.5g | |
| Glycine | 0g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.1g | |
| Proline | 0.3g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
