Soy Milk

Vanilla Soy - So Good

Soy Milk
Fat 25% Carbs 58% Protein 17%
Percent Calories

1 cup of soy milk (Vanilla Soy - So Good) contains 140 Calories. The macronutrient breakdown is 58% carbs, 25% fat, and 17% protein. This is a good source of calcium (30% of your Daily Value).

Nutrition Facts

For 1 cup of soy milk (250g)

Nutrient Value %DV
Calories 140
Fats 4g 5%
Saturated fats 1g 3%
Trans fats
Cholesterol 0mg 0%
Sodium 110mg 5%
Carbs 21g 8%
Net carbs 21g
Fiber 0g 0%
Sugar
Protein 6g
Calcium 300mg 30%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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