Soy Milk

Organic Plain - Kirkland Signature

Fat 36% Carbs 32% Protein 32%
Percent Calories

1 serving of soy milk (Organic Plain - Kirkland Signature) contains 100 Calories. The macronutrient breakdown is 32% carbs, 36% fat, and 32% protein. This is a good source of potassium (7% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 serving of soy milk (240g)

Nutrient Value %DV
Calories 100
Fats 4g 5%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 110mg 5%
Carbs 8g 3%
Net carbs 7g
Fiber 1g 4%
Sugar
Protein 8g
Calcium 250mg 25%
Iron 1mg 9%
Potassium 320mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 1g
Polyunsaturated fats 3g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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