Southwest Chicken Salad with Grilled Chicken

No Dressing - McDonald's

Fat 25% Carbs 38% Protein 37%
Percent Calories

1 meal of southwest chicken salad with grilled chicken (No Dressing - McDonald's) contains 290 Calories. The macronutrient breakdown is 38% carbs, 25% fat, and 37% protein. This is a good source of protein (48% of your Daily Value), fiber (25% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 meal of southwest chicken salad with grilled chicken (335g)

Nutrient Value %DV
Calories 290
Fats 8g 10%
Saturated fats 3g 13%
Trans fats
Cholesterol 70mg 23%
Sodium 650mg 28%
Carbs 28g 10%
Net carbs 21g
Fiber 7g 25%
Sugar
Protein 27g
Calcium 150mg 15%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1440μg 160%
Vitamin B12
Vitamin B6
Vitamin C 32mg 35%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 11g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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