Southwest Salad with Grilled Chicken

Jack in the Box

Fat 25% Carbs 34% Protein 41%
Percent Calories

1 Serving of southwest salad with grilled chicken (Jack in the Box) contains 280 Calories. The macronutrient breakdown is 34% carbs, 25% fat, and 41% protein. This is a good source of protein (54% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 Serving of southwest salad with grilled chicken (335g)

Nutrient Value %DV
Calories 280
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 810mg 35%
Carbs 25g 9%
Net carbs 18g
Fiber 7g 25%
Sugar 5g
Protein 30g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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