Southwest Chicken Carver Half

Boston Market

Fat 53% Carbs 27% Protein 20%
Percent Calories

1 Half Sandwich of southwest chicken carver half (Boston Market) contains 560 Calories. The macronutrient breakdown is 27% carbs, 53% fat, and 20% protein. This is a good source of protein (50% of your Daily Value), fiber (14% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 Half Sandwich of southwest chicken carver half

Nutrient Value %DV
Calories 560
Fats 33g 42%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 1160mg 50%
Carbs 38g 14%
Net carbs 34g
Fiber 4g 14%
Sugar 2g
Protein 28g
Calcium 150mg 15%
Iron 3mg 34%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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