Southern Style Spicy Chicken Sandwich

Member's Mark

Fat 33% Carbs 44% Protein 23%
Percent Calories

1 sandwich of southern style spicy chicken sandwich (Member's Mark) contains 490 Calories. The macronutrient breakdown is 44% carbs, 33% fat, and 23% protein. This is a good source of protein (50% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 sandwich of southern style spicy chicken sandwich (193g)

Nutrient Value %DV
Calories 490
Fats 18g 23%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 1340mg 58%
Carbs 54g 20%
Net carbs 52g
Fiber 2g 7%
Sugar 8g
Protein 28g
Calcium 40mg 4%
Iron 3mg 31%
Potassium 480mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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