Southern Style Spicy Chicken Sandwich

Member's Mark

Fat 33%Carbs 44%Protein 23%
Percent Calories

1 sandwich of southern style spicy chicken sandwich (Member's Mark) contains 490 Calories. The macronutrient breakdown is 44% carbs, 33% fat, and 23% protein. This is a good source of protein (50% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 sandwich of southern style spicy chicken sandwich (196g)

NutrientValue%DV
Calories490
Fats18g 23%
Saturated fats3g 17%
Trans fats0g
Cholesterol70mg 23%
Sodium1340mg 58%
Carbs54g 20%
Net carbs52g
Fiber2g 7%
Sugar8g
Protein28g
Calcium40mg 4%
Iron3mg 31%
Potassium480mg 10%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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