Sourdough Toast, 2 Slices, Buttered

White Spot Restaurants

Fat 33%Carbs 58%
Percent Calories

1 Serving of sourdough toast, 2 slices, buttered (White Spot Restaurants) contains 360 Calories. The macronutrient breakdown is 58% carbs, 33% fat, and 9% protein. This has a relatively high calorie density, with 316 Calories per 100g.

Nutrition Facts

For 1 Serving of sourdough toast, 2 slices, buttered (114g)

NutrientValue%DV
Calories360
Fats13g 17%
Saturated fats8g 40%
Trans fats0.5g
Cholesterol30mg 10%
Sodium650mg 28%
Carbs52g 19%
Net carbs52g
Fiber0g 0%
Sugar2g
Protein8g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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