Sourdough bread
French or vienna
24 slice, small of sourdough bread (French or vienna) contains 2089 Calories. The macronutrient breakdown is 76% carbs, 8% fat, and 16% protein. This is a good source of protein (147% of your Daily Value), iron (375% of your Daily Value), and riboflavin (b2) (252% of your Daily Value).
Nutrition Facts
For 24 slice, small of sourdough bread (768g)
Nutrient | Value | %DV |
---|---|---|
Calories | 2089 | |
Fats | 19g | 24% |
Saturated fats | 4g | 20% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 4623mg | 201% |
Carbs | 398g | 145% |
Net carbs | 382g | |
Fiber | 17g | 60% |
Sugar | 35g | |
Protein | 83g | |
Calcium | 399mg | 40% |
Iron | 30mg | 375% |
Potassium | 899mg | 19% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 61mg | 11% |
Copper | 1mg | 130% |
Fluoride | – | |
Folate (B9) | 945μg | 236% |
Lycopene | 0μg | |
Magnesium | 246mg | 59% |
Manganese | 4mg | 193% |
Niacin | 37mg | 231% |
Pantothenic acid | 3mg | 70% |
Phosphorus | 806mg | 115% |
Retinol | 0μg | |
Riboflavin (B2) | 3mg | 252% |
Selenium | 220μg | 399% |
Theobromine | 0mg | |
Thiamine | 5mg | 454% |
Vitamin A IU | 8IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 1mg | 63% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 2mg | 11% |
Vitamin K | 5μg | 4% |
Zinc | 8mg | 73% |
Sugars | ||
Sugar | 35g | |
Sucrose | 0g | |
Glucose | 3g | |
Fructose | 4g | |
Lactose | 0g | |
Maltose | 28g | |
Galactose | 0g | |
Starch | 340g | |
Fats | ||
Saturated fats | 4g | 20% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 7g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.5g | |
Total omega 6 | 6g | |
Alpha Linolenic Acid (ALA) | 0.5g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 3g | |
Aspartic acid | 3g | |
Cystine | 2g | |
Glutamic acid | 25g | |
Glycine | 3g | |
Histidine | 2g | |
Hydroxyproline | – | |
Isoleucine | 3g | |
Leucine | 5g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 4g | |
Proline | 9g | |
Serine | 3g | |
Threonine | 2g | |
Tryptophan | 1g | |
Tyrosine | 1g | |
Valine | 3g |
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