Sourdough bread

French or vienna

Sourdough bread
Carbs 76%Protein 16%
Percent Calories

24 slice, small of sourdough bread (French or vienna) contains 2089 Calories. The macronutrient breakdown is 76% carbs, 8% fat, and 16% protein. This is a good source of protein (147% of your Daily Value), iron (375% of your Daily Value), and riboflavin (b2) (252% of your Daily Value).

Nutrition Facts

For 24 slice, small of sourdough bread (768g)

NutrientValue%DV
Calories2089
Fats19g 24%
Saturated fats4g 20%
Trans fats0g
Cholesterol0mg 0%
Sodium4623mg 201%
Carbs398g 145%
Net carbs382g
Fiber17g 60%
Sugar35g
Protein83g
Calcium399mg 40%
Iron30mg 375%
Potassium899mg 19%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline61mg 11%
Copper1mg 130%
Fluoride
Folate (B9)945μg 236%
Lycopene0μg
Magnesium246mg 59%
Manganese4mg 193%
Niacin37mg 231%
Pantothenic acid3mg 70%
Phosphorus806mg 115%
Retinol0μg
Riboflavin (B2)3mg 252%
Selenium220μg 399%
Theobromine0mg
Thiamine5mg 454%
Vitamin A IU8IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B61mg 63%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E2mg 11%
Vitamin K5μg 4%
Zinc8mg 73%
Sugars
Sugar35g
Sucrose0g
Glucose3g
Fructose4g
Lactose0g
Maltose28g
Galactose0g
Starch340g
Fats
Saturated fats4g 20%
Monounsaturated fats3g
Polyunsaturated fats7g
Trans fats0g
Fatty Acids
Total omega 30.5g
Total omega 66g
Alpha Linolenic Acid (ALA)0.5g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid3g
Cystine2g
Glutamic acid25g
Glycine3g
Histidine2g
Hydroxyproline
Isoleucine3g
Leucine5g
Lysine2g
Methionine1g
Phenylalanine4g
Proline9g
Serine3g
Threonine2g
Tryptophan1g
Tyrosine1g
Valine3g

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