Sour Cream Smashed Potatoes

Sides in a Snap - Freshdirect

Fat 45%Carbs 44%Protein 12%
Percent Calories

½ cup of sour cream smashed potatoes (Sides in a Snap - Freshdirect) contains 300 Calories. The macronutrient breakdown is 44% carbs, 45% fat, and 12% protein. This is a good source of protein (16% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For ½ cup of sour cream smashed potatoes (159g)

NutrientValue%DV
Calories300
Fats15g 19%
Saturated fats11g 55%
Trans fats
Cholesterol60mg 20%
Sodium490mg 21%
Carbs33g 12%
Net carbs31g
Fiber2g 7%
Sugar
Protein9g
Calcium200mg 20%
Iron0.2mg 2%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A18μg 2%
Vitamin B12
Vitamin B6
Vitamin C7mg 8%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose13g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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