Sour Cream & Onion Flavored Rings

Trader Joe's

Sour Cream & Onion Flavored Rings
Fat 40% Carbs 48% Protein 12%
Percent Calories

24 pieces of sour cream & onion flavored rings (Trader Joe's) contains 130 Calories. The macronutrient breakdown is 48% carbs, 40% fat, and 12% protein. This has a relatively high calorie density, with 464 Calories per 100g.

Nutrition Facts

For 24 pieces of sour cream & onion flavored rings (28g)

Nutrient Value %DV
Calories 130
Fats 6g 8%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Carbs 16g 6%
Net carbs 14g
Fiber 2g 7%
Sugar 0.5g
Protein 4g
Calcium 60mg 6%
Iron 1mg 11%
Potassium 130mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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