Soups, Chicken Gumbo, Cup

Just Fresh

Fat 19% Carbs 55% Protein 26%
Percent Calories

1 Serving of soups, chicken gumbo, cup (Just Fresh) contains 90 Calories. The macronutrient breakdown is 55% carbs, 19% fat, and 26% protein. This is a good source of vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 Serving of soups, chicken gumbo, cup (170g)

Nutrient Value %DV
Calories 90
Fats 2g 3%
Saturated fats 0.5g 3%
Trans fats
Cholesterol 5mg 2%
Sodium 700mg 30%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar 2g
Protein 6g
Calcium 40mg 4%
Iron 0.4mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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