Soup, Organic, Creamy Carrot

Nature's Promise

Fat 43% Carbs 51%
Percent Calories

1 container of soup, organic, creamy carrot (Nature's Promise) contains 190 Calories. The macronutrient breakdown is 51% carbs, 43% fat, and 6% protein. This is a good source of fiber (21% of your Daily Value) and potassium (15% of your Daily Value).

Nutrition Facts

For 1 container of soup, organic, creamy carrot

Nutrient Value %DV
Calories 190
Fats 9g 12%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1270mg 55%
Carbs 24g 9%
Net carbs 18g
Fiber 6g 21%
Sugar 12g
Protein 3g
Calcium 100mg 10%
Iron 2mg 19%
Potassium 700mg 15%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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