Soup, Manhattan Clam Chowder

Manhattan Clam Chowder, Progresso

Fat 18% Carbs 67% Protein 16%
Percent Calories

1 cup of soup, manhattan clam chowder (Manhattan Clam Chowder, Progresso) contains 100 Calories. The macronutrient breakdown is 67% carbs, 18% fat, and 16% protein. This is a good source of potassium (11% of your Daily Value) and vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 cup of soup, manhattan clam chowder (239g)

Nutrient Value %DV
Calories 100
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 630mg 27%
Carbs 17g 6%
Net carbs 15g
Fiber 2g 7%
Sugar 4g
Protein 4g
Calcium 0mg 0%
Iron 1mg 8%
Potassium 520mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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