Soup, Carrot Ginger

Nona Lim

Fat 46% Carbs 47%
Percent Calories

10 oz of soup, carrot ginger (Nona Lim) contains 110 Calories. The macronutrient breakdown is 47% carbs, 46% fat, and 7% protein. This is a good source of potassium (7% of your Daily Value) and vitamin a (417% of your Daily Value).

Nutrition Facts

For 10 oz of soup, carrot ginger (284g)

Nutrient Value %DV
Calories 110
Fats 6g 8%
Saturated fats 4g 22%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Carbs 14g 5%
Net carbs 11g
Fiber 3g 11%
Sugar 5g
Protein 2g
Calcium 40mg 4%
Iron 1mg 9%
Potassium 310mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3750μg 417%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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