Carrot & Ginger Soup

President's Choice

Fat 32% Carbs 64%
Percent Calories

1 cup of carrot & ginger soup (President's Choice) contains 90 Calories. The macronutrient breakdown is 64% carbs, 32% fat, and 4% protein. This is a good source of fiber (29% of your Daily Value).

Nutrition Facts

For 1 cup of carrot & ginger soup

Nutrient Value %DV
Calories 90
Fats 4g 5%
Saturated fats 3g 13%
Trans fats 0.1g
Cholesterol 10mg 3%
Sodium 620mg 27%
Carbs 18g 7%
Net carbs 10g
Fiber 8g 29%
Sugar 4g
Protein 1g
Calcium 50mg 5%
Iron 0.5mg 6%
Potassium 225mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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