Soup and Salad Combo with Salad Choice Fresh Mozzarella and Tomato Salad

BJ's Restaurants

Fat 62% Carbs 17% Protein 21%
Percent Calories

1 Serving of soup and salad combo with salad choice fresh mozzarella and tomato salad (BJ's Restaurants) contains 260 Calories. The macronutrient breakdown is 17% carbs, 62% fat, and 21% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 Serving of soup and salad combo with salad choice fresh mozzarella and tomato salad

Nutrient Value %DV
Calories 260
Fats 18g 23%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 320mg 14%
Carbs 11g 4%
Net carbs 9g
Fiber 2g 7%
Sugar 8g
Protein 14g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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