Soft-Baked Cookies, Peanut Butter

Fiber One

Fat 35%Carbs 62%
Percent Calories

1 cookie of soft-baked cookies, peanut butter (Fiber One) contains 120 Calories. The macronutrient breakdown is 62% carbs, 35% fat, and 3% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 cookie of soft-baked cookies, peanut butter (31g)

NutrientValue%DV
Calories120
Fats5g 6%
Saturated fats3g 13%
Trans fats0g
Cholesterol5mg 2%
Sodium140mg 6%
Carbs20g 7%
Net carbs15g
Fiber5g 18%
Sugar9g
Protein1g
Calcium
Iron0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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