Soft Baked Cookies, Chocolate Almond

Quaker

Fat 35% Carbs 58%
Percent Calories

1 cookie of soft baked cookies, chocolate almond (Quaker) contains 170 Calories. The macronutrient breakdown is 58% carbs, 35% fat, and 7% protein. This has a relatively high calorie density, with 405 Calories per 100g.

Nutrition Facts

For 1 cookie of soft baked cookies, chocolate almond (42g)

Nutrient Value %DV
Calories 170
Fats 7g 9%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 150mg 7%
Carbs 26g 9%
Net carbs 23g
Fiber 3g 11%
Sugar 9g
Protein 3g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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