Snapper with Baby Bok Choy

Entrees with Sauce Hot Line - Wegmans

Fat 10%Carbs 38%Protein 53%
Percent Calories

1 serving of snapper with baby bok choy (Entrees with Sauce Hot Line - Wegmans) contains 330 Calories. The macronutrient breakdown is 38% carbs, 10% fat, and 53% protein. This is a good source of protein (75% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (80% of your Daily Value).

Nutrition Facts

For 1 serving of snapper with baby bok choy (399g)

NutrientValue%DV
Calories330
Fats3g 4%
Saturated fats0.5g 2%
Trans fats
Cholesterol70mg 23%
Sodium480mg 21%
Carbs30g 11%
Net carbs28g
Fiber2g 7%
Sugar
Protein42g
Calcium250mg 25%
Iron3mg 35%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A720μg 80%
Vitamin B12
Vitamin B6
Vitamin C162mg 180%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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