Snack Crackers, Baked, Cheddar

Baked, Cheddar, Cheese Nips

Fat 40% Carbs 51%
Percent Calories

1 package of snack crackers, baked, cheddar (Baked, Cheddar, Cheese Nips) contains 230 Calories. The macronutrient breakdown is 51% carbs, 40% fat, and 9% protein. This has a relatively high calorie density, with 489 Calories per 100g.

Nutrition Facts

For 1 package of snack crackers, baked, cheddar (47g)

Nutrient Value %DV
Calories 230
Fats 10g 13%
Saturated fats 2g 10%
Trans fats
Cholesterol 3mg 1%
Sodium 540mg 23%
Carbs 29g 11%
Net carbs 28g
Fiber 1g 4%
Sugar 0g
Protein 5g
Calcium 20mg 2%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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