Smothered Cheese Fries, with Ranch Dressing

Denny's

Fat 65% Carbs 26%
Percent Calories

1 serving of smothered cheese fries, with ranch dressing (Denny's) contains 907 Calories. The macronutrient breakdown is 26% carbs, 65% fat, and 9% protein. This is a good source of protein (37% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 serving of smothered cheese fries, with ranch dressing (397g)

Nutrient Value %DV
Calories 907
Fats 70g 90%
Saturated fats 21g 105%
Trans fats 1g
Cholesterol 80mg 27%
Sodium 1020mg 44%
Carbs 64g 23%
Net carbs 58g
Fiber 6g 21%
Sugar 2g
Protein 21g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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