Smokey Portobello Chicken

w/Vegetable and Mashed Potatoes - Kelsey's

Fat 35% Carbs 31% Protein 34%
Percent Calories

1 Dinner of smokey portobello chicken (w/Vegetable and Mashed Potatoes - Kelsey's) contains 620 Calories. The macronutrient breakdown is 31% carbs, 35% fat, and 34% protein. This is a good source of protein (96% of your Daily Value), fiber (21% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 Dinner of smokey portobello chicken (593g)

Nutrient Value %DV
Calories 620
Fats 25g 32%
Saturated fats 7g 35%
Trans fats
Cholesterol 145mg 48%
Sodium 2190mg 95%
Carbs 50g 18%
Net carbs 44g
Fiber 6g 21%
Sugar
Protein 54g
Calcium 150mg 15%
Iron 2mg 30%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 360μg 40%
Vitamin B12
Vitamin B6
Vitamin C 90mg 100%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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