Smokehouse Macaroni and Cheese

Golden Corral

Fat 62%Carbs 18%Protein 21%
Percent Calories

½ cup of smokehouse macaroni and cheese (Golden Corral) contains 290 Calories. The macronutrient breakdown is 18% carbs, 62% fat, and 21% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For ½ cup of smokehouse macaroni and cheese (130g)

NutrientValue%DV
Calories290
Fats20g 26%
Saturated fats8g 40%
Trans fats0.5g
Cholesterol45mg 15%
Sodium630mg 27%
Carbs13g 5%
Net carbs12g
Fiber1g 4%
Sugar2g
Protein15g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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