Smoked Sausage Skillet (Egg Whites)
Cafe by Country Kitchen
1 Serving of smoked sausage skillet (egg whites) (Cafe by Country Kitchen) contains 810 Calories. The macronutrient breakdown is 18% carbs, 70% fat, and 12% protein. This is a good source of protein (39% of your Daily Value).
Nutrition Facts
For 1 Serving of smoked sausage skillet (egg whites)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 810 | |
| Fats | 58g | 74% |
| Saturated fats | 19g | 95% |
| Trans fats | 0g | |
| Cholesterol | 100mg | 33% |
| Sodium | 1870mg | 81% |
| Carbs | 34g | 12% |
| Net carbs | 31g | |
| Fiber | 3g | 11% |
| Sugar | 4g | |
| Protein | 22g | |
| Calcium | – | |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 19g | 95% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Smoked Sausage Skillet (Fried Eggs) Cafe by Country Kitchen- Smoked Sausage Skillet (Scrambled Eggs) Cafe by Country Kitchen
- Hearty Breakfast Skillet Substitute Egg Whites - Dennys
- Fiesta Skillet (Egg Whites) Cafe by Country Kitchen
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- Sausage & Cheddar Omelet with Egg Whites Egg whites, sausage, cheddar, soybean oil - Bob Evans Farms Inc.
Recipes
Smoked Sausage Skillet with Peppers and Farro from budgetbytes.com
