Smoked Salmon Philadelphia Roll, Cooked White Rice

Sushi with Gusto

Fat 26%Carbs 59%Protein 15%
Percent Calories

1 package of smoked salmon philadelphia roll, cooked white rice (Sushi with Gusto) contains 210 Calories. The macronutrient breakdown is 59% carbs, 26% fat, and 15% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 package of smoked salmon philadelphia roll, cooked white rice (142g)

NutrientValue%DV
Calories210
Fats6g 8%
Saturated fats3g 13%
Trans fats0g
Cholesterol15mg 5%
Sodium740mg 32%
Carbs31g 11%
Net carbs29g
Fiber2g 7%
Sugar5g
Protein8g
Calcium0mg 0%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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