Philadelphia Smoked Salmon Roll (Brown Rice)

Sushic

Fat 35% Carbs 55% Protein 11%
Percent Calories

10 pieces of philadelphia smoked salmon roll (brown rice) (Sushic) contains 350 Calories. The macronutrient breakdown is 55% carbs, 35% fat, and 11% protein. This is a good source of protein (16% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 10 pieces of philadelphia smoked salmon roll (brown rice) (209g)

Nutrient Value %DV
Calories 350
Fats 13g 17%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 940mg 41%
Carbs 46g 17%
Net carbs 41g
Fiber 5g 18%
Sugar 10g
Protein 9g
Calcium 39mg 4%
Iron 3mg 37%
Potassium 230mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes