Smoked Meat Deli Sandwich on Rye or Marble Rye

The Pickle Barrel

Fat 50% Carbs 29% Protein 21%
Percent Calories

1 Serving of smoked meat deli sandwich on rye or marble rye (The Pickle Barrel) contains 620 Calories. The macronutrient breakdown is 29% carbs, 50% fat, and 21% protein. This is a good source of protein (59% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of smoked meat deli sandwich on rye or marble rye (396g)

Nutrient Value %DV
Calories 620
Fats 34g 44%
Saturated fats 11g 55%
Trans fats 1g
Cholesterol 95mg 32%
Sodium 2690mg 117%
Carbs 45g 16%
Net carbs 40g
Fiber 5g 18%
Sugar 11g
Protein 33g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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