Smoked Ham & Swiss Sliders

Market Sandwich

Fat 35% Carbs 41% Protein 24%
Percent Calories

1 package of smoked ham & swiss sliders (Market Sandwich) contains 320 Calories. The macronutrient breakdown is 41% carbs, 35% fat, and 24% protein. This is a good source of protein (34% of your Daily Value), potassium (10% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 package of smoked ham & swiss sliders

Nutrient Value %DV
Calories 320
Fats 12g 15%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 820mg 36%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar 11g
Protein 19g
Calcium 195mg 20%
Iron 2mg 23%
Potassium 470mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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