Smoked Ham And Swiss White Sub

Dilusso Deli Company

Fat 30% Carbs 40% Protein 30%
Percent Calories

1 sandwich of smoked ham and swiss white sub (Dilusso Deli Company) contains 460 Calories. The macronutrient breakdown is 40% carbs, 30% fat, and 30% protein. This is a good source of protein (59% of your Daily Value), potassium (8% of your Daily Value), and calcium (51% of your Daily Value).

Nutrition Facts

For 1 sandwich of smoked ham and swiss white sub (210g)

Nutrient Value %DV
Calories 460
Fats 15g 19%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 1650mg 72%
Carbs 45g 16%
Net carbs 43g
Fiber 2g 7%
Sugar 3g
Protein 33g
Calcium 512mg 51%
Iron 4mg 50%
Potassium 370mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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