Smoked Gouda Chicken

Home Chef

Fat 46% Carbs 23% Protein 31%
Percent Calories

½ oven kit prepared of smoked gouda chicken (Home Chef) contains 580 Calories. The macronutrient breakdown is 23% carbs, 46% fat, and 31% protein. This is a good source of protein (79% of your Daily Value), fiber (14% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For ½ oven kit prepared of smoked gouda chicken (421g)

Nutrient Value %DV
Calories 580
Fats 29g 37%
Saturated fats 13g 65%
Trans fats 0.5g
Cholesterol 160mg 53%
Sodium 1610mg 70%
Carbs 32g 12%
Net carbs 28g
Fiber 4g 14%
Sugar 21g
Protein 44g
Calcium 260mg 26%
Iron 3mg 36%
Potassium 600mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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