Smoked BBQ Flavored Macaroni & Cheese with White Meat Chicken

Blount's Family Kitchen

Fat 39% Carbs 35% Protein 26%
Percent Calories

1 cup of smoked bbq flavored macaroni & cheese with white meat chicken (Blount's Family Kitchen) contains 370 Calories. The macronutrient breakdown is 35% carbs, 39% fat, and 26% protein. This is a good source of protein (43% of your Daily Value), potassium (10% of your Daily Value), and calcium (28% of your Daily Value).

Nutrition Facts

For 1 cup of smoked bbq flavored macaroni & cheese with white meat chicken (245g)

Nutrient Value %DV
Calories 370
Fats 16g 21%
Saturated fats 9g 45%
Trans fats 0.5g
Cholesterol 85mg 28%
Sodium 1330mg 58%
Carbs 33g 12%
Net carbs 32g
Fiber 1g 4%
Sugar 8g
Protein 24g
Calcium 280mg 28%
Iron 1mg 18%
Potassium 450mg 10%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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