Slow Roasted Beef in a Red Wine Sauce

By Chef Ramsay

Fat 50%Carbs 31%Protein 19%
Percent Calories

1 bowl of slow roasted beef in a red wine sauce (By Chef Ramsay) contains 340 Calories. The macronutrient breakdown is 31% carbs, 50% fat, and 19% protein. This is a good source of protein (27% of your Daily Value) and potassium (15% of your Daily Value).

Nutrition Facts

For 1 bowl of slow roasted beef in a red wine sauce (269g)

NutrientValue%DV
Calories340
Fats18g 23%
Saturated fats7g 35%
Trans fats0g
Cholesterol50mg 17%
Sodium1420mg 62%
Carbs25g 9%
Net carbs23g
Fiber2g 7%
Sugar4g
Protein15g
Calcium30mg 3%
Iron2mg 25%
Potassium710mg 15%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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