Slow Cooker Beef and Peppers

Ingredients

• Beef broth or bouillon canned soup

  Ready-to-serve

  4 cup or 960g

• Onions

  Raw

  1 medium or 110g

• Beef round

  Outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw

  32 oz or 907g

• Garlic

  Raw

  2 cloves, minced or 6g

• Worcestershire sauce

  1 tsp or 6g

• Soy sauce

  Made from soy (tamari)

  1 tbsp or 18g

• Red bell pepper

  Sweet, raw

  2 medium or 238g

Directions

1. Slice beef into 8 steaks; set aside. Dice onion and slice the bell pepper into rings; set aside.
2. Place the thinly sliced pepper rings in bottom of slow cooker, reserving a few to place on top of meat if desired. (Veggies will cook better when placed on bottom of pot.) Arrange the meat on the peppers evenly, careful to not stack one piece directly on top of another. Mix all other ingredients and pour over meat and peppers.
3. Cover and cook on low for 8-10 hours or on high for about 4 hours. Recommended to be served with mashed potatoes and steamed veggies, if desired.

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