Sliced Bread

Farmhouse

Fat 17% Carbs 67% Protein 15%
Percent Calories

2 slices of sliced bread (Farmhouse) contains 130 Calories. The macronutrient breakdown is 67% carbs, 17% fat, and 15% protein. This has a relatively high calorie density, with 271 Calories per 100g.

Nutrition Facts

For 2 slices of sliced bread (48g)

Nutrient Value %DV
Calories 130
Fats 3g 3%
Saturated fats 2g 8%
Trans fats
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 22g 8%
Net carbs 20g
Fiber 2g 7%
Sugar 3g
Protein 5g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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