Skinless Atlantic Salmon

Unknown

Fat 73%Carbs 11%Protein 16%
Percent Calories

1 tray of skinless atlantic salmon (Unknown) contains 550 Calories. The macronutrient breakdown is 11% carbs, 73% fat, and 16% protein. This is a good source of protein (39% of your Daily Value), fiber (14% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 1 tray of skinless atlantic salmon (309g)

NutrientValue%DV
Calories550
Fats44g 56%
Saturated fats20g 100%
Trans fats1g
Cholesterol265mg 88%
Sodium970mg 42%
Carbs15g 5%
Net carbs11g
Fiber4g 14%
Sugar7g
Protein22g
Calcium240mg 24%
Iron2mg 25%
Potassium920mg 20%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats20g 100%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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