Skillet Meal, Shrimp Scampi

Meijer

Fat 31% Carbs 55% Protein 14%
Percent Calories

1 cup of skillet meal, shrimp scampi (Meijer) contains 220 Calories. The macronutrient breakdown is 55% carbs, 31% fat, and 14% protein. This has a relatively low calorie density, with 116 Calories per 100g.

Nutrition Facts

For 1 cup of skillet meal, shrimp scampi (189g)

Nutrient Value %DV
Calories 220
Fats 8g 10%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 33mg 11%
Sodium 380mg 17%
Carbs 32g 12%
Net carbs 30g
Fiber 2g 7%
Sugar 4g
Protein 8g
Calcium 70mg 7%
Iron 1mg 12%
Potassium 250mg 5%
Vitamin D 2μg 14%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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