Skillet Dinner, Chicken Alfredo

Chicken Alfredo, At Ease

Fat 17%Carbs 59%Protein 24%
Percent Calories

1 cup of skillet dinner, chicken alfredo (Chicken Alfredo, At Ease) contains 220 Calories. The macronutrient breakdown is 59% carbs, 17% fat, and 24% protein. This is a good source of protein (23% of your Daily Value) and vitamin c (30% of your Daily Value).

Nutrition Facts

For 1 cup of skillet dinner, chicken alfredo (207g)

NutrientValue%DV
Calories220
Fats4g 5%
Saturated fats1g 5%
Trans fats
Cholesterol20mg 7%
Sodium430mg 19%
Carbs32g 12%
Net carbs29g
Fiber3g 11%
Sugar3g
Protein13g
Calcium40mg 4%
Iron2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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